BEEF FLAVOR RAMEN SOUP TWISTED NOODLES, BEEF vs. BEEF RAMEN, BEEF
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BEEF FLAVOR RAMEN SOUP TWISTED NOODLES, BEEF has the most protein of the foods compared, at 9.4 g per 100g.
| Nutrient | BEEF FLAVOR RAMEN SOUP TWISTED NOODLES,… | BEEF RAMEN, BEEF |
|---|---|---|
| Protein | 9.4 G | 9.3 G |
| Total lipid (fat) | 18.8 G | 16.3 G |
| Carbohydrate, by difference | 59.4 G | 62.8 G |
| Energy | 453 KCAL | 442 KCAL |
| Total Sugars | 3.1 G | 2.3 G |
| Fiber, total dietary | 4.7 G | 2.3 G |
| Calcium, Ca | 0 MG | 0 MG |
| Iron, Fe | 4.4 MG | 3 MG |
| Potassium, K | 281 MG | 0 MG |
| Sodium, Na | 2 MG | 1674 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 1.6 G | 2.3 G |
| Cholesterol | 8 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 9.4 G | 8.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.