Beef, New Zealand, imported, variety meats and… vs. Beef, variety meats and by-products, tripe, raw vs. Beef, variety meats and by-products, lungs, raw

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Beef, variety meats and by-products, lungs, raw has the most protein of the foods compared, at 16.2 g per 100g.

Nutrient Beef, New Zealand, imported, variety… Beef, variety meats and by-products,… Beef, variety meats and by-products,…
Protein 15.7 G12.1 G16.2 G
Total lipid (fat) 2.6 G3.7 G2.5 G
Carbohydrate, by difference 0 G0 G0 G
Energy 87 KCAL85 KCAL92 KCAL
Total Sugars 0 G0 G-
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 9 MG69 MG10 MG
Iron, Fe 3.8 MG0.59 MG8 MG
Potassium, K 225 MG67 MG340 MG
Sodium, Na 175 MG97 MG198 MG
Vitamin D (D2 + D3), International Units 6 IU0 IU-
Cholesterol 404 MG122 MG242 MG
Fatty acids, total trans 0.03 G0.15 G-
Fatty acids, total saturated 0.62 G1.3 G0.86 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.