BEEF STROGANOFF BEEF TENDERS AND MUSHROOMS IN A… vs. CHICKEN PARMESAN BREADED CHICKEN BREAST WITH…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICKEN PARMESAN BREADED CHICKEN BREAST WITH… has the most protein of the foods compared, at 11.1 g per 100g.
| Nutrient | BEEF STROGANOFF BEEF TENDERS AND… | CHICKEN PARMESAN BREADED CHICKEN BREAST… |
|---|---|---|
| Protein | 8.1 G | 11.1 G |
| Total lipid (fat) | 4.5 G | 5.6 G |
| Carbohydrate, by difference | 12.1 G | 12.1 G |
| Energy | 126 KCAL | 141 KCAL |
| Total Sugars | 2 G | 2 G |
| Fiber, total dietary | 0.5 G | 0.5 G |
| Calcium, Ca | 31 MG | 87 MG |
| Iron, Fe | 1.5 MG | 0 MG |
| Potassium, K | 174 MG | 6 MG |
| Sodium, Na | 439 MG | 556 MG |
| Sugars, added | 0 G | 0.5 G |
| Cholesterol | 38 MG | 25 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.3 G | 1.8 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.