Beef, variety meats and by-products, tripe, raw vs. Beef, New Zealand, imported, variety meats and… vs. Beef, variety meats and by-products, lungs, raw

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Beef, variety meats and by-products, lungs, raw has the most protein of the foods compared, at 16.2 g per 100g.

Nutrient Beef, variety meats and by-products,… Beef, New Zealand, imported, variety… Beef, variety meats and by-products,…
Protein 12.1 G15.7 G16.2 G
Total lipid (fat) 3.7 G2.6 G2.5 G
Carbohydrate, by difference 0 G0 G0 G
Energy 85 KCAL87 KCAL92 KCAL
Total Sugars 0 G0 G-
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 69 MG9 MG10 MG
Iron, Fe 0.59 MG3.8 MG8 MG
Potassium, K 67 MG225 MG340 MG
Sodium, Na 97 MG175 MG198 MG
Vitamin D (D2 + D3), International Units 0 IU6 IU-
Cholesterol 122 MG404 MG242 MG
Fatty acids, total trans 0.15 G0.03 G-
Fatty acids, total saturated 1.3 G0.62 G0.86 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.