BETTER THAN MILK CHOCOLATE vs. BETTER WITH ALMONDS CACAO 54% CHOCOLATE, BETTER…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BETTER THAN MILK CHOCOLATE has the most protein of the foods compared, at 3.2 g per 100g.
| Nutrient | BETTER THAN MILK CHOCOLATE | BETTER WITH ALMONDS CACAO 54%… |
|---|---|---|
| Protein | 3.2 G | 3.2 G |
| Total lipid (fat) | 41.9 G | 41.9 G |
| Carbohydrate, by difference | 45.2 G | 45.2 G |
| Energy | 516 KCAL | 548 KCAL |
| Total Sugars | 35.5 G | 35.5 G |
| Fiber, total dietary | 6.5 G | 6.5 G |
| Iron, Fe | 3.2 MG | 3.2 MG |
| Potassium, K | 419 MG | 419 MG |
| Sodium, Na | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 22.6 G | 22.6 G |
| Calcium, Ca | - | 65 MG |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.