Beverages, Whey protein powder isolate vs. Beverages, Cocoa mix, low calorie, powder, with… vs. Beverages, coffee substitute, cereal grain…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Beverages, Whey protein powder isolate has the most protein of the foods compared, at 58.1 g per 100g.
| Nutrient | Beverages, Whey protein powder isolate | Beverages, Cocoa mix, low calorie,… | Beverages, coffee substitute, cereal… |
|---|---|---|---|
| Protein | 58.1 G | 25.1 G | 6 G |
| Total lipid (fat) | 1.2 G | 3 G | 2.5 G |
| Carbohydrate, by difference | 29.1 G | 58 G | 78.4 G |
| Energy | 359 KCAL | 359 KCAL | 360 KCAL |
| Total Sugars | 1.2 G | 55.6 G | 4.6 G |
| Fiber, total dietary | 0 G | 1.1 G | 23.3 G |
| Calcium, Ca | 698 MG | 1440 MG | 58 MG |
| Iron, Fe | 1.3 MG | 5 MG | 4.6 MG |
| Potassium, K | 872 MG | 2702 MG | 2443 MG |
| Sodium, Na | 372 MG | 653 MG | 83 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 12 MG | 11 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G | 0 G |
| Fatty acids, total saturated | 0.58 G | 1.8 G | 0.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.