BIRTHDAY CAKE INSTANT OATMEAL, BIRTHDAY CAKE vs. BIRTHDAY CAKE MINI MUFFINS, BIRTHDAY CAKE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BIRTHDAY CAKE INSTANT OATMEAL, BIRTHDAY CAKE has the most protein of the foods compared, at 8.6 g per 100g.
| Nutrient | BIRTHDAY CAKE INSTANT OATMEAL, BIRTHDAY… | BIRTHDAY CAKE MINI MUFFINS, BIRTHDAY… |
|---|---|---|
| Protein | 8.6 G | 4.3 G |
| Total lipid (fat) | 5.7 G | 19.1 G |
| Carbohydrate, by difference | 77.1 G | 59.6 G |
| Energy | 371 KCAL | 426 KCAL |
| Total Sugars | 25.7 G | 34 G |
| Fiber, total dietary | 5.7 G | 0 G |
| Calcium, Ca | 0 MG | 21 MG |
| Iron, Fe | 2.9 MG | 1.3 MG |
| Potassium, K | 0 MG | 128 MG |
| Sodium, Na | 486 MG | 340 MG |
| Sugars, added | 25.7 G | 31.9 G |
| Cholesterol | 0 MG | 53 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 4.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.