BLACK BEAN & CORN SALSA, BLACK BEAN & CORN vs. HOT SALSA, HOT
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BLACK BEAN & CORN SALSA, BLACK BEAN & CORN has the most protein of the foods compared, at 3.6 g per 100g.
| Nutrient | BLACK BEAN & CORN SALSA, BLACK BEAN &… | HOT SALSA, HOT |
|---|---|---|
| Protein | 3.6 G | 1.8 G |
| Total lipid (fat) | 0 G | 0 G |
| Carbohydrate, by difference | 14.3 G | 8.9 G |
| Energy | 62 KCAL | 27 KCAL |
| Total Sugars | 3.6 G | 3.6 G |
| Fiber, total dietary | 3.6 G | 1.8 G |
| Calcium, Ca | 36 MG | 18 MG |
| Iron, Fe | 1.8 MG | 7.1 MG |
| Potassium, K | 411 MG | - |
| Sodium, Na | 107 MG | 134 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.