BLACK BEAN ORGANIC CHILI, BLACK BEAN vs. CHILI ORGANIC SPICED LENTIL, CHILI
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHILI ORGANIC SPICED LENTIL, CHILI has the most protein of the foods compared, at 4.2 g per 100g.
| Nutrient | BLACK BEAN ORGANIC CHILI, BLACK BEAN | CHILI ORGANIC SPICED LENTIL, CHILI |
|---|---|---|
| Protein | 3.8 G | 4.2 G |
| Energy | 79 KCAL | 79 KCAL |
| Total Sugars | 0.83 G | 2.5 G |
| Calcium, Ca | 36 MG | 23 MG |
| Iron, Fe | 1.3 MG | 1.3 MG |
| Potassium, K | 344 MG | 195 MG |
| Sugars, added | 0 G | 0 G |
| Total lipid (fat) | - | 0.62 G |
| Carbohydrate, by difference | - | 14.6 G |
| Fiber, total dietary | - | 3.8 G |
| Sodium, Na | - | 121 MG |
| Cholesterol | - | 0 MG |
| Fatty acids, total trans | - | 0 G |
| Fatty acids, total saturated | - | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.