BLISSFUL TREATS, BAKED APPLE CRISP vs. CAPRESE PASTA SALAD, CAPRESE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CAPRESE PASTA SALAD, CAPRESE has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | BLISSFUL TREATS, BAKED APPLE CRISP | CAPRESE PASTA SALAD, CAPRESE |
|---|---|---|
| Protein | 1 G | 7.1 G |
| Total lipid (fat) | 7 G | 13.6 G |
| Carbohydrate, by difference | 32 G | 33.6 G |
| Energy | 180 KCAL | 279 KCAL |
| Total Sugars | 17 G | 5.7 G |
| Fiber, total dietary | 1 G | 2.1 G |
| Calcium, Ca | 20 MG | 88 MG |
| Iron, Fe | 0.36 MG | 1.4 MG |
| Sodium, Na | 170 MG | 543 MG |
| Cholesterol | 0 MG | 543 MG |
| Fatty acids, total trans | 1 G | 0 G |
| Fatty acids, total saturated | 1 G | 2.5 G |
| Potassium, K | - | 169 MG |
| Vitamin D (D2 + D3), International Units | - | 0 IU |
| Sugars, added | - | 4.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.