BLUEBERRY BURST MUFFINS, BLUEBERRY vs. BLUEBERRY MUFFINS, BLUEBERRY
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BLUEBERRY MUFFINS, BLUEBERRY has the most protein of the foods compared, at 6.2 g per 100g.
| Nutrient | BLUEBERRY BURST MUFFINS, BLUEBERRY | BLUEBERRY MUFFINS, BLUEBERRY |
|---|---|---|
| Protein | 5.3 G | 6.2 G |
| Total lipid (fat) | 9.7 G | 0.88 G |
| Carbohydrate, by difference | 48.7 G | 52.2 G |
| Energy | 301 KCAL | 239 KCAL |
| Total Sugars | 2.6 G | 28.3 G |
| Fiber, total dietary | 0 G | 2.7 G |
| Calcium, Ca | 31 MG | 44 MG |
| Iron, Fe | 1.8 MG | 1.8 MG |
| Potassium, K | 188 MG | 259 MG |
| Sodium, Na | 248 MG | 204 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - |
| Sugars, added | 0 G | 25.7 G |
| Cholesterol | 44 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.8 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.