BLUEBERRY COTTAGE CHEESE, BLUEBERRY vs. CHAI + MATCHA WELLNESS PROBIOTIC GUT SHOT BEVERAGE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BLUEBERRY COTTAGE CHEESE, BLUEBERRY has the most protein of the foods compared, at 10.7 g per 100g.
| Nutrient | BLUEBERRY COTTAGE CHEESE, BLUEBERRY | CHAI + MATCHA WELLNESS PROBIOTIC GUT… |
|---|---|---|
| Protein | 10.7 G | 5 G |
| Total lipid (fat) | 2.3 G | 2.5 G |
| Carbohydrate, by difference | 9.3 G | 10.9 G |
| Energy | 100 KCAL | 79 KCAL |
| Total Sugars | 6 G | 8.9 G |
| Fiber, total dietary | 0.7 G | 0 G |
| Calcium, Ca | 53 MG | 139 MG |
| Iron, Fe | 0 MG | 0.59 MG |
| Potassium, K | 47 MG | 267 MG |
| Sodium, Na | 260 MG | 59 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 4 G | 5 G |
| Cholesterol | 13 MG | 10 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 1.3 G | 1.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.