BLUEBERRY GRAIN FREE GRANOLA MIX, BLUEBERRY vs. DARK COCOA GRANOLA MIX NO.4, DARK COCOA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
DARK COCOA GRANOLA MIX NO.4, DARK COCOA has the most protein of the foods compared, at 10.3 g per 100g.
| Nutrient | BLUEBERRY GRAIN FREE GRANOLA MIX,… | DARK COCOA GRANOLA MIX NO.4, DARK COCOA |
|---|---|---|
| Protein | 9.8 G | 10.3 G |
| Total lipid (fat) | 41.5 G | 51.3 G |
| Carbohydrate, by difference | 39 G | 35.9 G |
| Energy | 537 KCAL | 615 KCAL |
| Total Sugars | 24.4 G | 20.5 G |
| Fiber, total dietary | 12.2 G | 12.8 G |
| Calcium, Ca | 98 MG | 103 MG |
| Iron, Fe | 2.4 MG | 3.3 MG |
| Potassium, K | 415 MG | 590 MG |
| Sodium, Na | 24 MG | 51 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 12.2 G | 15.4 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 19.5 G | 28.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.