BLUEBERRY MUFFIN, BLUEBERRY vs. WHITE ICED W/RAINBOW SPRINKLES DONUT, WHITE ICED…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
| Nutrient | BLUEBERRY MUFFIN, BLUEBERRY | WHITE ICED W/RAINBOW SPRINKLES DONUT,… |
|---|---|---|
| Protein | 3.5 G | - |
| Total lipid (fat) | 13.3 G | 13.5 G |
| Carbohydrate, by difference | 42.5 G | 53.1 G |
| Energy | 301 KCAL | 354 KCAL |
| Total Sugars | 23 G | 31.3 G |
| Fiber, total dietary | 0.9 G | 1 G |
| Calcium, Ca | 18 MG | 21 MG |
| Iron, Fe | 369.9 MG | 1.6 MG |
| Potassium, K | 80 MG | 62 MG |
| Sodium, Na | 327 MG | 292 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 21.2 G | 30.2 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.6 G | 5.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.