BLUEBERRY SOFT SUGAR COOKIES, BLUEBERRY vs. CHOCOLATE WHOOPIE PIES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHOCOLATE WHOOPIE PIES has the most protein of the foods compared, at 3.5 g per 100g.
| Nutrient | BLUEBERRY SOFT SUGAR COOKIES, BLUEBERRY | CHOCOLATE WHOOPIE PIES |
|---|---|---|
| Protein | 3 G | 3.5 G |
| Total lipid (fat) | 15.2 G | 22.1 G |
| Carbohydrate, by difference | 48.5 G | 57.5 G |
| Energy | 364 KCAL | 434 KCAL |
| Total Sugars | 27.3 G | 42.5 G |
| Fiber, total dietary | 0 G | 0.9 G |
| Calcium, Ca | 33 MG | 18 MG |
| Iron, Fe | 0 MG | 4.8 MG |
| Potassium, K | 58 MG | - |
| Sodium, Na | 455 MG | 389 MG |
| Sugars, added | 24.2 G | - |
| Cholesterol | 61 MG | 40 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3 G | 7.1 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.