Shirley's Cookie Company · Cookies and Biscuits
Blueberry Soft Sugar Cookies
One cookie (33g) serving of Blueberry Soft Sugar Cookies by Shirley's Cookie Company has 120 calories, 9g of sugars and 150mg of sodium, as submitted by Shirley's Cookie Company to USDA (FoodData Central 2630878, record updated Jul 27, 2023).
Values for the declared serving and per 100 g. FoodData Central 2630878, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Shirley's Cookie Company submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 725526371488
- Category
- Cookies and Biscuits
- Records
- 1 under this UPC
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 33% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 57% carbohydrate, 40% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 27.3 g | 32.1 g | 33% |
| Sodium | 455 mg | 300 mg | 85% |
| Protein | 3 g | 5 g | 9% |
| Calories | 364 | 464 | 5% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 6,727 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Keebler Oatmeal Cookies Country Style 10.1oz Kellogg Company US | 363 mg | 483 |
| Dark Chocolate Flavour Creme Chocolate Sandwich Cookies OREO | 362 mg | 483 |
| Nabisco Oreo Cookies Cookies 'n Creme 1x15.25 Oz NABISCO OREO | 362 mg | 483 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): BLEACHED ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MODIFIED FOOD STARCH, DRIED WHEY (MILK), SOYBEAN OIL, WATER, EGGS, BLUEBERRIES, HIGH OLEIC SUNFLOWER OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: EMULSIFIER BLEND (PROPYLENE GLYCOL MONOESTERS, MONO-AND DIGLYCERIDES, SOY LECITHIN, BHT, CITRIC ACID), LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, WHEAT GLUTEN, WHEAT STARCH, DRIED EGG WHITES, CELLULOSE GUM, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, GUAR GUM,CORN FLOUR, DEXTROSE, DRIED EGG YOLKS, SOY LECITHIN, BETA CAROTENE, BLUEBERRY FLAVORING, PROPYLENE GLYCOL, ETHYL ALCOHOL.
The statement lists 28 ingredients at the top level, beginning with Bleached Enriched Wheat Flour (malted Barley Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 27, 2023), not the label on the shelf today.
Source: the ingredient statement Shirley's Cookie Company submitted to USDA (FoodData Central 2630878).
More Shirley's Cookie Company cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Soft Cookie with Apple Pie-filling | 368 | 36.84 g | 246 mg |
| Raisin Filled Cookie | 386 | 35.09 g | 193 mg |
| Cookies, Peanut Butter | 395 | 32.56 g | 140 mg |
| Shirley's Cookie Company, Ginger Whoopie Pies | 434 | 44.25 g | 363 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Shirley's Cookie Company Blueberry Soft Sugar Cookies?
120 per 1 cookie (33g) serving, and 364 per 100 g.
How much sodium is in Shirley's Cookie Company Blueberry Soft Sugar Cookies?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Shirley's Cookie Company submitted to USDA, last updated Jul 27, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov