BLUEBIRD, PURIST PEANUT BUTTER vs. LAURA AND THE GINGERS GINGER AND MOLASSES
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BLUEBIRD, PURIST PEANUT BUTTER has the most protein of the foods compared, at 10.3 g per 100g.
| Nutrient | BLUEBIRD, PURIST PEANUT BUTTER | LAURA AND THE GINGERS GINGER AND… |
|---|---|---|
| Protein | 10.3 G | 4.2 G |
| Total lipid (fat) | 27.6 G | 14.6 G |
| Carbohydrate, by difference | 51.7 G | 54.2 G |
| Energy | 493 KCAL | 396 KCAL |
| Total Sugars | 31 G | 20.8 G |
| Fiber, total dietary | 3.4 G | 0 G |
| Calcium, Ca | 69 MG | - |
| Iron, Fe | 1.9 MG | - |
| Sodium, Na | 114 MG | 229 MG |
| Cholesterol | 31 MG | 42 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 6.9 G | 4.2 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.