Bone-In Pork Loin Center-Cut Chop vs. Bone-In Pork Shoulder Butt Roast
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Bone-In Pork Loin Center-Cut Chop has the most protein of the foods compared, at 20.5 g per 100g.
| Nutrient | Bone-In Pork Loin Center-Cut Chop | Bone-In Pork Shoulder Butt Roast |
|---|---|---|
| Protein | 20.5 G | 17.9 G |
| Total lipid (fat) | 8.9 G | 12.5 G |
| Carbohydrate, by difference | 0 G | 0 G |
| Energy | 170 KCAL | 188 KCAL |
| Iron, Fe | 0.64 MG | - |
| Sodium, Na | 54 MG | 62 MG |
| Cholesterol | 67 MG | 62 MG |
| Fatty acids, total saturated | 3.1 G | 4.5 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.