Bread, french or vienna, toasted (includes… vs. Biscuits, plain or buttermilk, refrigerated… vs. Cake, pineapple upside-down, prepared from recipe
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Bread, french or vienna, toasted (includes… has the most protein of the foods compared, at 13 g per 100g.
| Nutrient | Bread, french or vienna, toasted… | Biscuits, plain or buttermilk,… | Cake, pineapple upside-down, prepared… |
|---|---|---|---|
| Protein | 13 G | 7.8 G | 3.5 G |
| Total lipid (fat) | 2.1 G | 9.1 G | 12.1 G |
| Carbohydrate, by difference | 61.9 G | 51.6 G | 50.5 G |
| Energy | 319 KCAL | 319 KCAL | 319 KCAL |
| Total Sugars | 3.6 G | 8.1 G | - |
| Fiber, total dietary | 3.1 G | 2.3 G | 0.8 G |
| Calcium, Ca | 47 MG | 19 MG | 120 MG |
| Iron, Fe | 3.9 MG | 3.1 MG | 1.5 MG |
| Potassium, K | 140 MG | 185 MG | 112 MG |
| Sodium, Na | 720 MG | 962 MG | 319 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | - |
| Cholesterol | 0 MG | 0 MG | 22 MG |
| Fatty acids, total saturated | 0.5 G | 3.6 G | 2.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.