BREAKFAST BARS, BLUEBERRY OATMEAL vs. BROWNIE BARS, CHOCOLATE CHIP BLONDIE
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
BROWNIE BARS, CHOCOLATE CHIP BLONDIE has the most protein of the foods compared, at 35 g per 100g.
| Nutrient | BREAKFAST BARS, BLUEBERRY OATMEAL | BROWNIE BARS, CHOCOLATE CHIP BLONDIE |
|---|---|---|
| Protein | 24 G | 35 G |
| Total lipid (fat) | 12 G | 8.8 G |
| Carbohydrate, by difference | 50 G | 40 G |
| Energy | 380 KCAL | 375 KCAL |
| Total Sugars | 8 G | 25 G |
| Fiber, total dietary | 10 G | 0 G |
| Calcium, Ca | 160 MG | 125 MG |
| Iron, Fe | 7.2 MG | 3.4 MG |
| Potassium, K | 190 MG | 175 MG |
| Sodium, Na | 270 MG | 462 MG |
| Vitamin D (D2 + D3), International Units | 80 IU | - |
| Cholesterol | 0 MG | 50 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 6 G | 5.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.