Pure Protein · Snack, Energy and Granola Bars
Breakfast Bars, Blueberry Oatmeal
One bar (50g) serving of Breakfast Bars, Blueberry Oatmeal by Pure Protein has 190 calories, 4g of sugars and 135mg of sodium, as submitted by Rexall Sundown, Inc. to USDA (FoodData Central 2477655, record updated Jul 24, 2021).
Values for the declared serving and per 100 g. FoodData Central 2477655, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Rexall Sundown, Inc. submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 749826792361
- Category
- Snack, Energy and Granola Bars
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 17% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 50% carbohydrate, 27% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8 g | 22.5 g | 17% |
| Sodium | 270 mg | 250 mg | 55% |
| Protein | 24 g | 15 g | 70% |
| Calories | 380 | 413 | 27% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 1,594 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Delicious Deals Fruit & Grain Low Fat Cereal Bars Flowers Foods, Inc. | 214 mg | 357 |
| Triple Chocolate Treat Bars COCOA PUFFS | 214 mg | 429 |
| Curate, Kids Snack Bars, Oatmeal & Chocolate Chunk CURATE | 214 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): ROLLED OATS, YOGURT FLAVORED COATING (MALTITOL, FRACTIONATED PALM KERNEL OIL, CALCIUM CASEINATE, MILK PROTEIN CONCENTRATE, NONFAT MILK, YOGURT POWDER [NONFAT MILK, LACTIC ACID], SOY LECITHIN, NATURAL FLAVOR), MALTITOL SYRUP, SOY CRISPS (SOY PROTEIN ISOLATE, TAPIOCA STARCH), ISOMALTO-OLIGOSACCHARIDES, BLUEBERRY-FLAVORED CRANBERRIES (SUGAR, DRIED CRANBERRIES, BLUEBERRY JUICE CONCENTRATE, GRAPE JUICE CONCENTRATE, SUNFLOWER OIL), CORN SYRUP, SUNFLOWER SEEDS, SOY PROTEIN ISOLATE, HYDROLYZED GELATIN, GLYCERINE, WATER, HIGH OLEIC SUNFLOWER OIL (TOCOPHEROLS ADDED TO PROTECT FLAVOR), NATURAL FLAVORS, CHIA SEEDS, PUFFED QUINOA, FLAXSEED, FRACTIONATED PALM KERNEL OIL, SALT, SOY LECITHIN, SUCRALOSE, MALTODEXTRIN, TOCOPHEROLS (ADDED TO PROTECT FLAVOR). VITAMIN AND MINERAL BLEND: MAGNESIUM OXIDE, ASCORBIC ACID, FERROUS SULFATE, ZINC SULFATE, DL-ALPHA-TOCOPHEROL ACETATE, NIACINAMIDE, CALCIUM PANTOTHENATE, COPPER SULFATE, MANGANESE SULFATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, THIAMINE MONONITRATE, CHROMIUM CHLORIDE, FOLIC ACID, BIOTIN, POTASSIUM IODIDE, SODIUM MOLYBDATE, SODIUM SELENITE, PHYTONADIONE, CHOLECALCIFEROL, CYANOCOBALAMIN.
The statement lists 44 ingredients at the top level, beginning with Rolled Oats, Yogurt Flavored Coating (maltitol, Fractionated Palm Kernel Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 24, 2021), not the label on the shelf today.
Source: the ingredient statement Rexall Sundown, Inc. submitted to USDA (FoodData Central 2477655).
More Pure Protein snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Protein Bar, Dark Chocolate Coconut | 380 | 2 g | 320 mg |
| Protein Bar with Greek Yogurt Style Coating, Blueberry | 380 | 8 g | 230 mg |
| Lemon Cake Bar | 380 | 4 g | 200 mg |
| Chocolate Caramel Bar | 380 | 8 g | 320 mg |
| Chocolate Peanut Caramel Bar | 380 | 4 g | 420 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pure Protein Breakfast Bars, Blueberry Oatmeal?
190 per 1 bar (50g) serving, and 380 per 100 g.
How much sodium is in Pure Protein Breakfast Bars, Blueberry Oatmeal?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Rexall Sundown, Inc. submitted to USDA, last updated Jul 24, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov