GetFoodFacts

Cocoa Puffs · Snack, Energy and Granola Bars

Triple Chocolate Treat Bars

One bar (49g) serving of Triple Chocolate Treat Bars by Cocoa Puffs has 210 calories, 18g of sugars and 105mg of sodium, as submitted by COCOA PUFFS to USDA (FoodData Central 1066985, record updated Jun 19, 2020).

Nutrition Facts

Serving size1 bar (49g)
Amount per serving
Calories210
% Daily Value*
Total Fat 7g9%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 105mg5%
Total Carbohydrate 35g13%
Dietary Fiber <1g4%
Total Sugars 18g
Includes Added Sugars 17g34%
Protein 2g4%
Vitamin D not declared
Calcium 290mg22%
Iron 9.1mg51%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that COCOA PUFFS submitted to USDA, for the declared 49g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0016000312593
UPC
016000312593
Category
Snack, Energy and Granola Bars
Records
1 under this UPC

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 91% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 39% of them.

Where the calories come from: 66% carbohydrate, 30% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 37 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 37 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 37 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 37 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 37 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 37 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 37 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 37 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 37 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Triple Chocolate Treat Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars36.7 g22.5 g91%
Sodium214 mg250 mg39%
Protein4.1 g15 g7%
Calories42941363%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 1,021 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Cinnamon Almond Granola Bars AUTUMN'S GOLD171 mg600
Fruit & Yogurt Chewy Granola Bars, Blueberry KROGER171 mg429
Dark Chocolate Organic Pumpkin Seed Bars HEALTH WARRIOR171 mg543

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): CEREAL (WHOLE GRAIN CORN, SUGAR, CORN MEAL, CORN SYRUP, COCOA PROCESSED WITH ALKALI, CANOLA OIL, CARAMEL COLOR, SALT, FRUCTOSE, BROWN SUGAR SYRUP, BAKING SODA, NATURAL FLAVOR. VITAMINS AND MINERALS: TRICALCIUM PHOSPHATE, CALCIUM CARBONATE, VITAMIN C [SODIUM ASCORBATE], A B VITAMIN [NIACINAMIDE], ZINC AND IRON [MINERAL NUTRIENTS], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN A (PALMITATE), A B VITAMIN [FOLIC ACID], VITAMIN B12, VITAMIN D3), CORN SYRUP, SUGAR, MILK CHOCOLATE FLAVORED CHIPS (SUGAR, PALM KERNEL AND/OR PALM OIL, COCOA PROCESSED WITH ALKALI, NONFAT MILK, SOY LECITHIN, VANILLA EXTRACT), CHOCOLATE FLAVORED CRISP RICE (RICE FLOUR, COCOA PROCESSED WITH ALKALI, SUGAR, MALT EXTRACT, SALT, CARAMEL COLOR, BHT ADDED TO PRESERVE FRESHNESS), CANOLA OIL, PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, FRUCTOSE, WHOLE WHEAT FLOUR, NONFAT MILK, COCOA PROCESSED WITH ALKALI. CONTAINS 2% OR LESS OF: BROWN RICE FLOUR, VEGETABLE GLYCERIN, CALCIUM CARBONATE, MALTODEXTRIN, SORBITOL, WHOLE OAT FLOUR, YELLOW CORN FLOUR, CARAMEL COLOR, SALT, GELATIN, MODIFIED WHEAT STARCH, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), MODIFIED CORN STARCH, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), A B VITAMIN (FOLIC ACID). MIXED TOCOPHEROLS ADDED TO RETAIN FRESHNESS.

The statement lists 30 ingredients at the top level, beginning with Cereal (whole Grain Corn, Sugar, Corn Meal. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 19, 2020), not the label on the shelf today.

Source: the ingredient statement COCOA PUFFS submitted to USDA (FoodData Central 1066985).

Questions about this product

How many calories are in Cocoa Puffs Triple Chocolate Treat Bars?

210 per 1 bar (49g) serving, and 429 per 100 g.

How much sodium is in Cocoa Puffs Triple Chocolate Treat Bars?

105mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record COCOA PUFFS submitted to USDA, last updated Jun 19, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov