Autumn's Gold · Snack, Energy and Granola Bars
Cinnamon Almond Granola Bars
One bar (35g) serving of Cinnamon Almond Granola Bars by Autumn's Gold has 210 calories, 6g of sugars and 60mg of sodium, as submitted by AUTUMN'S GOLD to USDA (FoodData Central 591721, record updated Sep 6, 2018).
Values for the declared serving and per 100 g. FoodData Central 591721, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that AUTUMN'S GOLD submitted to USDA, for the declared 35g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 016000140318
- Category
- Snack, Energy and Granola Bars
- Records
- 1 under this UPC
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 32% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 29% of them.
Where the calories come from: 20% carbohydrate, 71% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 17.1 g | 22.5 g | 32% |
| Sodium | 171 mg | 250 mg | 29% |
| Protein | 14.3 g | 15 g | 47% |
| Calories | 600 | 413 | 100% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 699 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Vanilla Crispy Rice Organic Snack Bars FIELD DAY | 136 mg | 364 |
| Chocolate Chip Cookie Dough Date & Nut Mini Bars GOOD & GATHER | 136 mg | 455 |
| Cookies & Cream Protein Bars BAREBELLS | 136 mg | 364 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): ALMONDS, PECANS, MAPLE SYRUP, ORGANIC HONEY, UNSWEETENED COCONUT, PUMPKIN SEEDS, ORGANIC UNREFINED COCONUT OIL, CINNAMON, SEA SALT, VANILLA EXTRACT.
The statement lists 10 ingredients at the top level, beginning with Almonds, Pecans, Maple Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 6, 2018), not the label on the shelf today.
Source: the ingredient statement AUTUMN'S GOLD submitted to USDA (FoodData Central 591721).
Questions about this product
How many calories are in Autumn's Gold Cinnamon Almond Granola Bars?
210 per 1 bar (35g) serving, and 600 per 100 g.
How much sodium is in Autumn's Gold Cinnamon Almond Granola Bars?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record AUTUMN'S GOLD submitted to USDA, last updated Sep 6, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov