GetFoodFacts

Barebells · Snack, Energy and Granola Bars

Cookies & Cream Protein Bars

One bar (55g) serving of Cookies & Cream Protein Bars by Barebells has 200 calories, 1g of sugars and 75mg of sodium, as submitted by MINX, INC to USDA (FoodData Central 2643090, record updated Aug 15, 2023).

Nutrition Facts

Serving size1 bar (55g)
Amount per serving
Calories200
% Daily Value*
Total Fat 7g9%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 75mg3%
Total Carbohydrate 20g7%
Dietary Fiber 3g11%
Total Sugars 1g
Includes Added Sugars 0g0%
Protein 20g40%
Vitamin D 0mcg0%
Calcium 140mg11%
Iron 0.5mg3%
Potassium 130mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that MINX, INC submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0850000429598
UPC
850000429598
Category
Snack, Energy and Granola Bars
Records
1 under this UPC

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 4% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 22% of them.

Where the calories come from: 36% carbohydrate, 28% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cookies & Cream Protein Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.8 g22.5 g4%
Sodium136 mg250 mg22%
Protein36.4 g15 g97%
Calories36441316%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 508 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Peanut Butter Chewy Granola Bars ANNIE'S107 mg429
Organic Pb & J Chewy Granola Bars ANNIE'S HOMEGROWN107 mg429
Vanilla Almond Crunch Organic Protein Bars ALOHA107 mg464

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): MILK PROTEIN BLEND (CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), GLYCERIN, MALTITOL, BOVINE COLLAGEN HYDROLYSATE, POLYDEXTROSE, COCOA BUTTER, WATER, SOY PROTEIN ISOLATE, DRY WHOLE MILK, SUNFLOWER OIL, UNSWEETENED CHOCOLATE, TAPIOCA STARCH, NATURAL AND ARTIFICIAL FLAVORS, COCOA PROCESSED WITH ALKALI, SUNFLOWER LECITHIN, SUCRALOSE.

The statement lists 16 ingredients at the top level, beginning with Milk Protein Blend (calcium Caseinate, Whey Protein Concentrate, Whey Protein Isolate). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 15, 2023), not the label on the shelf today.

Source: the ingredient statement MINX, INC submitted to USDA (FoodData Central 2643090).

More Barebells snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Salty Peanut Protein Bars3641.82 g191 mg
Caramel Cashew Protein Bar3641.82 g145 mg
Chocolate Dough Protein Bar3641.82 g273 mg
Hazelnut & Nougat Protein Bar3821.82 g91 mg
Salted Peanut Caramel Soft Protein Bars3823.64 g382 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Barebells Cookies & Cream Protein Bars?

200 per 1 bar (55g) serving, and 364 per 100 g.

How much sodium is in Barebells Cookies & Cream Protein Bars?

75mg per serving (3% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record MINX, INC submitted to USDA, last updated Aug 15, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov