Barebells · Snack, Energy and Granola Bars
Caramel Cashew Protein Bar
One bar (55g) serving of Caramel Cashew Protein Bar by Barebells has 200 calories, 1g of sugars and 80mg of sodium, as submitted by MINX, INC to USDA (FoodData Central 2643091, record updated Aug 14, 2023).
Values for the declared serving and per 100 g. FoodData Central 2643091, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that MINX, INC submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850000429611
- Category
- Snack, Energy and Granola Bars
- Records
- 1 under this UPC
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 4% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 32% carbohydrate, 32% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 22.5 g | 4% |
| Sodium | 145 mg | 250 mg | 24% |
| Protein | 36.4 g | 15 g | 97% |
| Calories | 364 | 413 | 16% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other cashew in this aisle
203 of the 7,204 snack, energy and granola bars products are named cashew. Per 100 g their median is 433 calories, 112 mg of sodium and 11.9 g of protein; 110 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cashew Butter Chocolate Chip Date & Nut Mini Bars GOOD & GATHER | 114 mg | 409 |
| Yogurt Drizzled Bar, Cranberry Cashew 7 SELECT | 112 mg | 450 |
| Cashew Mint & Dark Chocolate Wholesum Nut + Seed Bars WEGMANS | 112 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cashew", one per barcode.
What is in it
Ingredients (as submitted): MILK PROTEIN BLEND (CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE), GLYCERIN, BOVINE COLLAGEN HYDROLYSATE, MALTITOL, POLYDEXTROSE, WATER, COCOA BUTTER, DRY WHOLE MILK, ROASTED CASHEW PIECES, SUNFLOWER OIL, UNSWEETENED CHOCOLATE, PEANUT PASTE (PEANUTS), COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVORS, SALT, SUNFLOWER LECITHIN, SUCRALOSE.
The statement lists 17 ingredients at the top level, beginning with Milk Protein Blend (calcium Caseinate, Whey Protein Concentrate, Whey Protein Isolate). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 14, 2023), not the label on the shelf today.
Source: the ingredient statement MINX, INC submitted to USDA (FoodData Central 2643091).
More Barebells snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Salty Peanut Protein Bars | 364 | 1.82 g | 191 mg |
| Cookies & Cream Protein Bars | 364 | 1.82 g | 136 mg |
| Chocolate Dough Protein Bar | 364 | 1.82 g | 273 mg |
| Hazelnut & Nougat Protein Bar | 382 | 1.82 g | 91 mg |
| Salted Peanut Caramel Soft Protein Bars | 382 | 3.64 g | 382 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Barebells Caramel Cashew Protein Bar?
200 per 1 bar (55g) serving, and 364 per 100 g.
How much sodium is in Barebells Caramel Cashew Protein Bar?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record MINX, INC submitted to USDA, last updated Aug 14, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov