Barebells · Snack, Energy and Granola Bars
Salted Peanut Caramel Soft Protein Bars
One bar (55g) serving of Salted Peanut Caramel Soft Protein Bars by Barebells has 210 calories, 2g of sugars and 210mg of sodium, as submitted by MINX, INC to USDA (FoodData Central 2612846, record updated Jun 27, 2023).
Values for the declared serving and per 100 g. FoodData Central 2612846, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that MINX, INC submitted to USDA, for the declared 55g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850000429802
- Category
- Snack, Energy and Granola Bars
- Records
- 1 under this UPC
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 10% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 35% carbohydrate, 38% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.6 g | 22.5 g | 10% |
| Sodium | 382 mg | 250 mg | 81% |
| Protein | 29.1 g | 15 g | 84% |
| Calories | 382 | 413 | 29% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 2,563 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Snack Bars SOUTH BEACH DIET | 304 mg | 357 |
| Coconut Almond Chocolate Whey Protein Bars CLIF | 304 mg | 464 |
| Chewy Peanut Butter Chocolate Chip Granola Bars KIND KIDS | 304 mg | 435 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): MALTITOL, MILK PROTEIN BLEND (CALCIUM CASEINATE, WHEY PROTEIN CONCENTRATE, WHEY PROTEIN HYDROLYSATE), HYDROLYZED BOVINE COLLAGEN, DRY ROASTED PEANUTS, WATER, POLYDEXTROSE, GLYCERIN, COCOA BUTTER, MILK, UNSWEETENED CHOCOLATE, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: XYLITOL, HIGH OLEIC SUNFLOWER OIL, PEANUT BUTTER, WHEY PROTEIN ISOLATE, SALT, BUTTER (PASTEURIZED CREAM, SALT), GELATIN, DEFATTED PEANUT FLOUR, SUNFLOWER LECITHIN, NATURAL FLAVORS, SOY LECITHIN, COCOA, SUCRALOSE.
The statement lists 23 ingredients at the top level, beginning with Maltitol, Milk Protein Blend (calcium Caseinate, Whey Protein Concentrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 27, 2023), not the label on the shelf today.
Source: the ingredient statement MINX, INC submitted to USDA (FoodData Central 2612846).
More Barebells snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hazelnut & Nougat Protein Bar | 382 | 1.82 g | 91 mg |
| Salty Peanut Protein Bars | 364 | 1.82 g | 191 mg |
| Cookies & Cream Protein Bars | 364 | 1.82 g | 136 mg |
| Caramel Cashew Protein Bar | 364 | 1.82 g | 145 mg |
| Chocolate Dough Protein Bar | 364 | 1.82 g | 273 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Barebells Salted Peanut Caramel Soft Protein Bars?
210 per 1 bar (55g) serving, and 382 per 100 g.
How much sodium is in Barebells Salted Peanut Caramel Soft Protein Bars?
210mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record MINX, INC submitted to USDA, last updated Jun 27, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov