BREAKFAST TACO SCRAMBLED EGG COLBY JACK CHEESE… vs. CHEESE CURDS, NATURAL CHEDDAR
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHEESE CURDS, NATURAL CHEDDAR has the most protein of the foods compared, at 25 g per 100g.
| Nutrient | BREAKFAST TACO SCRAMBLED EGG COLBY JACK… | CHEESE CURDS, NATURAL CHEDDAR |
|---|---|---|
| Protein | 18.5 G | 25 G |
| Total lipid (fat) | 15.2 G | 32.1 G |
| Carbohydrate, by difference | 14.1 G | 0 G |
| Energy | 272 KCAL | 393 KCAL |
| Total Sugars | 2.2 G | 0 G |
| Fiber, total dietary | 0 G | 0 G |
| Calcium, Ca | 272 MG | 714 MG |
| Iron, Fe | 1.6 MG | 0 MG |
| Sodium, Na | 707 MG | 643 MG |
| Cholesterol | 136 MG | 107 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 7.6 G | 17.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.