Butter, stick, salted vs. Cheese, cheddar vs. Cheese, swiss
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cheese, swiss has the most protein of the foods compared, at 27 g per 100g.
| Nutrient | Butter, stick, salted | Cheese, cheddar | Cheese, swiss |
|---|---|---|---|
| Total lipid (fat) | 82.2 G | 34 G | 31 G |
| Calcium, Ca | 21 MG | 707 MG | 890 MG |
| Iron, Fe | 0.06 MG | 0.16 MG | 0.13 MG |
| Potassium, K | 23 MG | 77 MG | 71 MG |
| Sodium, Na | 524 MG | 654 MG | 185 MG |
| Vitamin D (D2 + D3), International Units | 16 IU | - | 0 IU |
| Cholesterol | 235 MG | 100 MG | 93 MG |
| Fatty acids, total saturated | 45.6 G | 19.2 G | 18.2 G |
| Protein | - | 23.3 G | 27 G |
| Carbohydrate, by difference | - | 2.4 G | 1.4 G |
| Energy | - | 408 KCAL | 393 KCAL |
| Fatty acids, total trans | - | 1.1 G | 0.99 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.