Cake, pineapple upside-down, prepared from recipe vs. Biscuits, plain or buttermilk, refrigerated… vs. Bread, french or vienna, toasted (includes…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Bread, french or vienna, toasted (includes… has the most protein of the foods compared, at 13 g per 100g.

Nutrient Cake, pineapple upside-down, prepared… Biscuits, plain or buttermilk,… Bread, french or vienna, toasted…
Protein 3.5 G7.8 G13 G
Total lipid (fat) 12.1 G9.1 G2.1 G
Carbohydrate, by difference 50.5 G51.6 G61.9 G
Energy 319 KCAL319 KCAL319 KCAL
Fiber, total dietary 0.8 G2.3 G3.1 G
Calcium, Ca 120 MG19 MG47 MG
Iron, Fe 1.5 MG3.1 MG3.9 MG
Potassium, K 112 MG185 MG140 MG
Sodium, Na 319 MG962 MG720 MG
Cholesterol 22 MG0 MG0 MG
Fatty acids, total saturated 2.9 G3.6 G0.5 G
Total Sugars -8.1 G3.6 G
Vitamin D (D2 + D3), International Units -0 IU0 IU

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.