Cake, snack cakes, creme-filled, sponge vs. Bread, salvadoran sweet cheese (quesadilla… vs. Cake, yellow, enriched, dry mix
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Bread, salvadoran sweet cheese (quesadilla… has the most protein of the foods compared, at 7.1 g per 100g.
| Nutrient | Cake, snack cakes, creme-filled, sponge | Bread, salvadoran sweet cheese… | Cake, yellow, enriched, dry mix |
|---|---|---|---|
| Protein | 3.5 G | 7.1 G | 3.7 G |
| Total lipid (fat) | 11.5 G | 17.1 G | 3.5 G |
| Carbohydrate, by difference | 64 G | 47.8 G | 81.9 G |
| Energy | 374 KCAL | 374 KCAL | 374 KCAL |
| Total Sugars | 37.3 G | 24.9 G | 43.3 G |
| Fiber, total dietary | 1 G | 0.7 G | 1.2 G |
| Calcium, Ca | 24 MG | 73 MG | 211 MG |
| Iron, Fe | 1.4 MG | 0.98 MG | 2.1 MG |
| Potassium, K | 71 MG | 350 MG | 47 MG |
| Sodium, Na | 470 MG | 510 MG | 728 MG |
| Vitamin D (D2 + D3), International Units | 4 IU | 14 IU | 0 IU |
| Cholesterol | 41 MG | 59 MG | 0 MG |
| Fatty acids, total trans | 1.6 G | 2 G | 0.23 G |
| Fatty acids, total saturated | 4.1 G | 4.6 G | 1.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.