Candies, chocolate covered, caramel with nuts vs. Candies, halavah, plain vs. Baking chocolate, unsweetened, liquid
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Candies, halavah, plain has the most protein of the foods compared, at 12.5 g per 100g.
| Nutrient | Candies, chocolate covered, caramel… | Candies, halavah, plain | Baking chocolate, unsweetened, liquid |
|---|---|---|---|
| Protein | 9.5 G | 12.5 G | 12.1 G |
| Total lipid (fat) | 21 G | 21.5 G | 47.7 G |
| Carbohydrate, by difference | 60.7 G | 60.5 G | 36.2 G |
| Energy | 470 KCAL | 469 KCAL | 472 KCAL |
| Total Sugars | 41.4 G | - | 0 G |
| Fiber, total dietary | 4.3 G | 4.5 G | 18.1 G |
| Calcium, Ca | 78 MG | 33 MG | 54 MG |
| Iron, Fe | 1.7 MG | 4.5 MG | 4.2 MG |
| Potassium, K | 445 MG | 187 MG | 1166 MG |
| Sodium, Na | 156 MG | 195 MG | 12 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | - | - |
| Cholesterol | 0 MG | 0 MG | 0 MG |
| Fatty acids, total saturated | 4.7 G | 4.1 G | 25.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.