CARRABBA'S ITALIAN GRILL, chicken parmesan… vs. Restaurant, Italian, chicken parmesan without… vs. CRACKER BARREL, grilled sirloin steak

Compiled by GetFoodFacts Editorial, Food Nutrition Editorial Team

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

CRACKER BARREL, grilled sirloin steak has the most protein of the foods compared, at 31.5 g per 100g.

Nutrient	CARRABBA'S ITALIAN GRILL, chicken…	Restaurant, Italian, chicken parmesan…	CRACKER BARREL, grilled sirloin steak
Protein	19 G	16.2 G	31.5 G
Total lipid (fat)	10.9 G	10.6 G	8.5 G
Carbohydrate, by difference	7.8 G	10.9 G	0 G
Energy	206 KCAL	204 KCAL	203 KCAL
Total Sugars	2.9 G	2.8 G	-
Fiber, total dietary	0.9 G	0.9 G	-
Calcium, Ca	142 MG	106 MG	7 MG
Iron, Fe	0.78 MG	0.68 MG	2.8 MG
Potassium, K	319 MG	293 MG	408 MG
Sodium, Na	467 MG	536 MG	180 MG
Cholesterol	67 MG	54 MG	87 MG
Fatty acids, total trans	0.14 G	0.11 G	0.43 G
Fatty acids, total saturated	3.5 G	2.5 G	3 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.