CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta

USDA Standard Reference Restaurant Foods

CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta contains 206 calories per 339g, according to the USDA FoodData Central database. It provides 19.0g of protein, 10.9g of fat, and 7.8g of carbohydrates. Dietary fiber: 0.9g.

Nutrition Facts Serving size 339g Amount per serving Calories 206 % Daily Value* Total Fat 11g 14% Saturated Fat 4g 18% Trans Fat 0g Cholesterol 67mg 22% Sodium 467mg 20% Total Carbohydrate 8g 3% Dietary Fiber 0.9g 3% Total Sugars 3g Includes 0g Added Sugars 0% Protein 19g Vitamin D 0mcg 0% Calcium 142mg 11% Iron 1mg 4% Potassium 319mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 339g

Macro Breakdown

206
Calories per 100g
P: 19gF: 10.95gC: 7.8g
19.0g
Protein
10.9g
Total Fat
7.8g
Carbs
0.9g
Fiber
2.9g
Sugar
467mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 7.8 G 0%
Energy 206.0 KCAL
Fiber, total dietary 0.9 G 0%
Protein 19.0 G 0%
Total Sugars 2.9 G
Total lipid (fat) 10.9 G 0%
Ash 2.4 G
Energy 861.0 kJ
Fructose 0.9 G
Galactose 0.1 G
Glucose 1.1 G
Lactose 0.2 G
Maltose 0.6 G
Starch 4.6 G
Sucrose 0.0 G
Water 59.9 G

Vitamins

Nutrient Amount % DV
Alanine 0.9 G
Arginine 1.1 G
Aspartic acid 1.7 G
Cystine 0.2 G
Folate, total 22.0 UG
Glutamic acid 3.4 G
Glycine 0.7 G
Histidine 0.6 G
Hydroxyproline 0.1 G
Isoleucine 0.9 G
Leucine 1.6 G
Lysine 1.6 G
Methionine 0.5 G
Niacin 6.4 MG
Pantothenic acid 1.4 MG
Phenylalanine 1.2 G
Proline 1.7 G
Riboflavin 0.2 MG
Serine 0.8 G
Thiamin 0.1 MG
Threonine 0.8 G
Tryptophan 0.2 G
Tyrosine 0.6 G
Valine 1.0 G
Vitamin B-12 0.5 UG
Vitamin B-6 0.2 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 142.0 MG 11%
Iron, Fe 0.8 MG 4%
Potassium, K 319.0 MG 7%
Sodium, Na 467.0 MG 20%
Carotene, alpha 0.0 UG
Carotene, beta 129.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 1998.0 UG
Magnesium, Mg 30.0 MG
Manganese, Mn 0.2 MG
Phosphorus, P 235.0 MG
Retinol 42.0 UG
Selenium, Se 25.3 UG
Vitamin A, IU 356 IU
Vitamin A, RAE 53.0 UG
Vitamin E (alpha-tocopherol) 1.9 MG
Zinc, Zn 1.2 MG

Lipids

Nutrient Amount % DV
Cholesterol 67.0 MG 22%
Fatty acids, total saturated 3.5 G 0%
Fatty acids, total trans 0.1 G
Fatty acids, total monounsaturated 4.7 G
Fatty acids, total polyunsaturated 1.4 G
Fatty acids, total trans-monoenoic 0.1 G
Fatty acids, total trans-polyenoic 0.0 G
MUFA 14:1 0.0 G
MUFA 16:1 0.2 G
MUFA 16:1 c 0.2 G
MUFA 17:1 0.0 G
MUFA 18:1 4.4 G
MUFA 18:1 c 4.3 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
MUFA 22:1 c 0.0 G
MUFA 24:1 c 0.0 G
PUFA 18:2 1.2 G
PUFA 18:2 CLAs 0.0 G
PUFA 18:2 n-6 c,c 1.2 G
PUFA 18:3 0.1 G
PUFA 18:3 n-6 c,c,c 0.0 G
PUFA 18:4 0.0 G
PUFA 20:2 n-6 c,c 0.0 G
PUFA 20:3 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.1 G
SFA 12:0 0.1 G
SFA 14:0 0.4 G
SFA 15:0 0.0 G
SFA 16:0 2.0 G
SFA 17:0 0.0 G
SFA 18:0 0.7 G
SFA 20:0 0.0 G
SFA 22:0 0.0 G
SFA 24:0 0.0 G
SFA 4:0 0.1 G
SFA 6:0 0.1 G
SFA 8:0 0.0 G
TFA 16:1 t 0.0 G
TFA 18:1 t 0.1 G
TFA 18:2 t not further defined 0.0 G
TFA 22:1 t 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 113.0 UG
MUFA 15:1 0.0 G
PUFA 18:3 n-3 c,c,c (ALA) 0.1 G
PUFA 18:3i 0.0 G
PUFA 20:3 n-3 0.0 G
PUFA 20:3 n-6 0.0 G
PUFA 22:4 0.0 G
Tocopherol, beta 0.0 MG
Tocopherol, delta 0.2 MG
Tocopherol, gamma 1.0 MG
Tocotrienol, alpha 0.0 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG

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Frequently Asked Questions

How many calories are in CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta?
CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta contains 206 calories per 100g. It has 19.0g of protein, 10.9g of fat, and 7.8g of carbohydrates.
What are the macros in CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta?
Per 100g, CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta has 19.0g protein (37% of calories), 10.9g fat, and 7.8g carbs. Fiber: 0.9g. Sugar: 2.9g.
How much sodium is in CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta?
CARRABBA'S ITALIAN GRILL, chicken parmesan without cavatappi pasta contains 467mg of sodium per 100g, which is 20% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 169857). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.