CARROT CAKE, CARROT vs. CHOCOLATE PISTACHIO CAKE, CHOCOLATE PISTACHIO
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
| Nutrient | CARROT CAKE, CARROT | CHOCOLATE PISTACHIO CAKE, CHOCOLATE… |
|---|---|---|
| Protein | 3 G | - |
| Total lipid (fat) | 20.5 G | 25.9 G |
| Carbohydrate, by difference | 57 G | 60.5 G |
| Energy | 415 KCAL | 476 KCAL |
| Total Sugars | 41.5 G | 41.1 G |
| Fiber, total dietary | 1.5 G | 3.8 G |
| Calcium, Ca | 20 MG | 11 MG |
| Iron, Fe | 1.1 MG | 3.1 MG |
| Potassium, K | 30 MG | 38 MG |
| Sodium, Na | 255 MG | 146 MG |
| Vitamin D (D2 + D3), International Units | 14 IU | - |
| Sugars, added | 40.5 G | 41.1 G |
| Cholesterol | 52 MG | 16 MG |
| Fatty acids, total trans | 0.5 G | 0 G |
| Fatty acids, total saturated | 7.5 G | 10.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.