CEREAL WITH BANANAS, BANANAS vs. CEREAL WITH BLUE MOONS, BLUE MOONS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CEREAL WITH BANANAS, BANANAS has the most protein of the foods compared, at 5.5 g per 100g.
| Nutrient | CEREAL WITH BANANAS, BANANAS | CEREAL WITH BLUE MOONS, BLUE MOONS |
|---|---|---|
| Protein | 5.5 G | 5.3 G |
| Total lipid (fat) | 3.6 G | 0 G |
| Carbohydrate, by difference | 83.6 G | 86.8 G |
| Energy | 364 KCAL | 368 KCAL |
| Total Sugars | 30.9 G | 34.2 G |
| Fiber, total dietary | 9.1 G | 2.6 G |
| Calcium, Ca | 36 MG | 0 MG |
| Iron, Fe | 1.8 MG | 16.6 MG |
| Potassium, K | 509 MG | 105 MG |
| Sodium, Na | 309 MG | 500 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 179 IU |
| Sugars, added | 20 G | 31.6 G |
| Cholesterol | 0 MG | 0 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.7 G | 0 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.