Cheese, american cheddar, imitation vs. Cheese product, pasteurized process, American,… vs. Ice cream cookie sandwich
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cheese product, pasteurized process, American,… has the most protein of the foods compared, at 17.6 g per 100g.
| Nutrient | Cheese, american cheddar, imitation | Cheese product, pasteurized process,… | Ice cream cookie sandwich |
|---|---|---|---|
| Protein | 16.7 G | 17.6 G | 3.7 G |
| Total lipid (fat) | 14 G | 14.1 G | 7.4 G |
| Carbohydrate, by difference | 11.6 G | 10.6 G | 39.6 G |
| Energy | 239 KCAL | 240 KCAL | 240 KCAL |
| Total Sugars | 7.7 G | 8 G | 21.3 G |
| Fiber, total dietary | 0 G | 0 G | 1.2 G |
| Calcium, Ca | 562 MG | 529 MG | 73 MG |
| Iron, Fe | 0.33 MG | 0.2 MG | 1.1 MG |
| Potassium, K | 242 MG | 330 MG | 68 MG |
| Sodium, Na | 1345 MG | 1201 MG | 162 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 212 IU | 0 IU |
| Cholesterol | 36 MG | 53 MG | 6 MG |
| Fatty acids, total saturated | 8.8 G | 8.8 G | 1.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.