Cheese, mozzarella, part skim milk vs. Ice cream sundae cone vs. Cheese, neufchatel
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cheese, mozzarella, part skim milk has the most protein of the foods compared, at 24.3 g per 100g.
| Nutrient | Cheese, mozzarella, part skim milk | Ice cream sundae cone | Cheese, neufchatel |
|---|---|---|---|
| Protein | 24.3 G | 3 G | 9.2 G |
| Total lipid (fat) | 15.9 G | 14 G | 22.8 G |
| Carbohydrate, by difference | 2.8 G | 28.9 G | 3.6 G |
| Energy | 254 KCAL | 254 KCAL | 253 KCAL |
| Total Sugars | 1.1 G | 21.3 G | 3.2 G |
| Fiber, total dietary | 0 G | 1 G | 0 G |
| Calcium, Ca | 782 MG | 60 MG | 117 MG |
| Iron, Fe | 0.22 MG | 0.36 MG | 0.13 MG |
| Potassium, K | 84 MG | 204 MG | 152 MG |
| Sodium, Na | 619 MG | 115 MG | 334 MG |
| Vitamin D (D2 + D3), International Units | 12 IU | 4 IU | - |
| Cholesterol | 64 MG | 15 MG | 74 MG |
| Fatty acids, total saturated | 10.1 G | 2.7 G | 12.8 G |
| Fatty acids, total trans | - | 0 G | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.