Cheese, neufchatel vs. Cheese, mozzarella, part skim milk vs. Ice cream sundae cone

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Cheese, mozzarella, part skim milk has the most protein of the foods compared, at 24.3 g per 100g.

Nutrient Cheese, neufchatel Cheese, mozzarella, part skim milk Ice cream sundae cone
Protein 9.2 G24.3 G3 G
Total lipid (fat) 22.8 G15.9 G14 G
Carbohydrate, by difference 3.6 G2.8 G28.9 G
Energy 253 KCAL254 KCAL254 KCAL
Total Sugars 3.2 G1.1 G21.3 G
Fiber, total dietary 0 G0 G1 G
Calcium, Ca 117 MG782 MG60 MG
Iron, Fe 0.13 MG0.22 MG0.36 MG
Potassium, K 152 MG84 MG204 MG
Sodium, Na 334 MG619 MG115 MG
Cholesterol 74 MG64 MG15 MG
Fatty acids, total saturated 12.8 G10.1 G2.7 G
Vitamin D (D2 + D3), International Units -12 IU4 IU
Fatty acids, total trans --0 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.