CHEF-CRAFTED SOUP, CHICKEN WILD RICE vs. CHICKEN AVOCADO COBB SALAD, CHICKEN AVOCADO COBB
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICKEN AVOCADO COBB SALAD, CHICKEN AVOCADO COBB has the most protein of the foods compared, at 6.5 g per 100g.
| Nutrient | CHEF-CRAFTED SOUP, CHICKEN WILD RICE | CHICKEN AVOCADO COBB SALAD, CHICKEN… |
|---|---|---|
| Protein | 4.6 G | 6.5 G |
| Total lipid (fat) | 1.1 G | 14 G |
| Carbohydrate, by difference | 4.6 G | 2.9 G |
| Energy | 46 KCAL | 162 KCAL |
| Total Sugars | 1.1 G | 0.97 G |
| Fiber, total dietary | 0.7 G | 1.6 G |
| Calcium, Ca | 14 MG | 32 MG |
| Iron, Fe | 0.13 MG | 0.35 MG |
| Sodium, Na | 216 MG | 198 MG |
| Cholesterol | 9 MG | 47 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 0.18 G | 2.9 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.