CHEF MIXED GREENS, HARD BOILED EGG, TURKEY, HAM,… vs. CHEF SALAD CAFE BOWL
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHEF MIXED GREENS, HARD BOILED EGG, TURKEY, HAM,… has the most protein of the foods compared, at 8.8 g per 100g.
| Nutrient | CHEF MIXED GREENS, HARD BOILED EGG,… | CHEF SALAD CAFE BOWL |
|---|---|---|
| Protein | 8.8 G | 6.8 G |
| Total lipid (fat) | 11.8 G | 9.6 G |
| Carbohydrate, by difference | 3.9 G | 4.1 G |
| Energy | 157 KCAL | 127 KCAL |
| Total Sugars | 2 G | 2.3 G |
| Fiber, total dietary | 1 G | 0.9 G |
| Calcium, Ca | 74 MG | 91 MG |
| Iron, Fe | 0.98 MG | 0.49 MG |
| Potassium, K | 222 MG | - |
| Sodium, Na | 431 MG | 309 MG |
| Vitamin D (D2 + D3), International Units | 39 IU | - |
| Cholesterol | 88 MG | 25 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 2.5 G | 2.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.