Chicken, broilers or fryers, drumstick, meat and… vs. Chicken, broilers or fryers, light meat, meat and… vs. Turkey, all classes, back, meat and skin, cooked,…

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Chicken, broilers or fryers, light meat, meat and… has the most protein of the foods compared, at 30.4 g per 100g.

Nutrient Chicken, broilers or fryers, drumstick,… Chicken, broilers or fryers, light… Turkey, all classes, back, meat and…
Protein 27 G30.4 G26.6 G
Total lipid (fat) 13.7 G12.1 G14.4 G
Carbohydrate, by difference 1.6 G1.8 G0.16 G
Energy 245 KCAL246 KCAL244 KCAL
Fiber, total dietary 0.1 G0.1 G0 G
Calcium, Ca 12 MG16 MG33 MG
Iron, Fe 1.3 MG1.2 MG2.2 MG
Potassium, K 229 MG239 MG260 MG
Sodium, Na 89 MG77 MG73 MG
Cholesterol 90 MG87 MG91 MG
Fatty acids, total saturated 3.7 G3.3 G4.2 G
Total Sugars -0 G0 G
Vitamin D (D2 + D3), International Units -5 IU1 IU

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.