Chicken, broilers or fryers, skin only, cooked,… vs. Goose, domesticated, meat and skin, raw vs. Chicken, broilers or fryers, skin only, raw

Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.

Goose, domesticated, meat and skin, raw has the most protein of the foods compared, at 15.9 g per 100g.

Nutrient Chicken, broilers or fryers, skin only,… Goose, domesticated, meat and skin, raw Chicken, broilers or fryers, skin only,…
Protein 15.2 G15.9 G13.3 G
Total lipid (fat) 33 G33.6 G32.4 G
Carbohydrate, by difference 0 G0 G0 G
Energy 363 KCAL371 KCAL349 KCAL
Fiber, total dietary 0 G0 G0 G
Calcium, Ca 12 MG12 MG11 MG
Iron, Fe 1.1 MG2.5 MG1.1 MG
Potassium, K 117 MG308 MG103 MG
Sodium, Na 56 MG73 MG63 MG
Vitamin D (D2 + D3), International Units 7 IU-24 IU
Cholesterol 63 MG80 MG109 MG
Fatty acids, total saturated 9.3 G9.8 G9.1 G
Total Sugars --0 G
Fatty acids, total trans --0.35 G

Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.