Chicken, cornish game hens, meat and skin, raw vs. Turkey, drumstick, smoked, cooked, with skin,… vs. Chicken, broilers or fryers, light meat, meat and…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Turkey, drumstick, smoked, cooked, with skin,… has the most protein of the foods compared, at 27.9 g per 100g.
| Nutrient | Chicken, cornish game hens, meat and… | Turkey, drumstick, smoked, cooked, with… | Chicken, broilers or fryers, light… |
|---|---|---|---|
| Protein | 17.1 G | 27.9 G | 26.1 G |
| Total lipid (fat) | 14 G | 9.8 G | 10 G |
| Carbohydrate, by difference | 0 G | 0 G | 0 G |
| Energy | 200 KCAL | 200 KCAL | 201 KCAL |
| Total Sugars | 0 G | 0 G | - |
| Fiber, total dietary | 0 G | 0 G | 0 G |
| Calcium, Ca | 11 MG | 32 MG | 13 MG |
| Iron, Fe | 0.78 MG | 2.3 MG | 0.98 MG |
| Potassium, K | 236 MG | 280 MG | 167 MG |
| Sodium, Na | 61 MG | 996 MG | 63 MG |
| Cholesterol | 101 MG | 85 MG | 74 MG |
| Fatty acids, total saturated | 3.9 G | 3.1 G | 2.8 G |
| Vitamin D (D2 + D3), International Units | - | 5 IU | - |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.