CHICKEN GOURMET TENDER, CHICKEN vs. CHICKEN WINGS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHICKEN WINGS has the most protein of the foods compared, at 18.6 g per 100g.
| Nutrient | CHICKEN GOURMET TENDER, CHICKEN | CHICKEN WINGS |
|---|---|---|
| Protein | 15 G | 18.6 G |
| Total lipid (fat) | 15.9 G | 15.9 G |
| Carbohydrate, by difference | 15 G | 0 G |
| Energy | 265 KCAL | 221 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 0.9 G | 0 G |
| Calcium, Ca | 18 MG | 18 MG |
| Iron, Fe | 0.96 MG | 0.96 MG |
| Sodium, Na | 451 MG | 75 MG |
| Cholesterol | 40 MG | 76 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.1 G | 4.4 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.