CHOCOLATE ICE CREAM, CHOCOLATE vs. COOKIES AND CREAM ICE CREAM, COOKIES AND CREAM
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
CHOCOLATE ICE CREAM, CHOCOLATE has the most protein of the foods compared, at 5.2 g per 100g.
| Nutrient | CHOCOLATE ICE CREAM, CHOCOLATE | COOKIES AND CREAM ICE CREAM, COOKIES… |
|---|---|---|
| Protein | 5.2 G | 4.2 G |
| Total lipid (fat) | 12.5 G | 11.5 G |
| Carbohydrate, by difference | 21.9 G | 27.1 G |
| Energy | 219 KCAL | 219 KCAL |
| Total Sugars | 20.8 G | 22.9 G |
| Fiber, total dietary | 1 G | 1 G |
| Iron, Fe | 0.83 MG | 0.42 MG |
| Potassium, K | 240 MG | 219 MG |
| Sodium, Na | 73 MG | 94 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Sugars, added | 14.6 G | 17.7 G |
| Cholesterol | 47 MG | 36 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 8.3 G | 7.3 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.