Cinnamon buns, frosted (includes honey buns) vs. Doughnuts, cake-type, plain, chocolate-coated or… vs. Cookies, chocolate chip, commercially prepared,…
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
Cookies, chocolate chip, commercially prepared,… has the most protein of the foods compared, at 6 g per 100g.
| Nutrient | Cinnamon buns, frosted (includes honey… | Doughnuts, cake-type, plain,… | Cookies, chocolate chip, commercially… |
|---|---|---|---|
| Protein | 4.5 G | 4.9 G | 6 G |
| Total lipid (fat) | 26.6 G | 25.3 G | 17.9 G |
| Carbohydrate, by difference | 48.6 G | 51.3 G | 67.5 G |
| Energy | 452 KCAL | 452 KCAL | 451 KCAL |
| Total Sugars | 25.7 G | 26.6 G | 32.8 G |
| Fiber, total dietary | 1.2 G | 1.9 G | 3 G |
| Calcium, Ca | 183 MG | 24 MG | 0 MG |
| Iron, Fe | 1.4 MG | 4 MG | 3.2 MG |
| Potassium, K | 102 MG | 201 MG | 134 MG |
| Sodium, Na | 305 MG | 326 MG | 418 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU | 0 IU |
| Cholesterol | 5 MG | 19 MG | 0 MG |
| Fatty acids, total trans | 0.29 G | - | 0 G |
| Fatty acids, total saturated | 12.6 G | 13.5 G | 6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts Editorial. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.