CINNAMON ROLL GRAIN-FREE CEREAL, CINNAMON ROLL vs. COCOA GRAIN-FREE CEREAL, COCOA
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
COCOA GRAIN-FREE CEREAL, COCOA has the most protein of the foods compared, at 35.1 g per 100g.
| Nutrient | CINNAMON ROLL GRAIN-FREE CEREAL,… | COCOA GRAIN-FREE CEREAL, COCOA |
|---|---|---|
| Protein | 32.4 G | 35.1 G |
| Total lipid (fat) | 18.9 G | 18.9 G |
| Carbohydrate, by difference | 40.5 G | 40.5 G |
| Energy | 378 KCAL | 378 KCAL |
| Total Sugars | 0 G | 0 G |
| Fiber, total dietary | 2.7 G | 5.4 G |
| Calcium, Ca | 95 MG | 59 MG |
| Iron, Fe | 5.4 MG | 5.4 MG |
| Potassium, K | 68 MG | 284 MG |
| Sodium, Na | 405 MG | 432 MG |
| Vitamin D (D2 + D3), International Units | 0 IU | 0 IU |
| Cholesterol | 27 MG | 27 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 4 G | 2.7 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.