GetFoodFacts

Magic Spoon · Cereal

Cinnamon Roll Grain-free Cereal

A about 1 cup (37g) serving of Cinnamon Roll Grain-free Cereal by Magic Spoon has 140 calories, 0g of sugars and 150mg of sodium, as submitted by Magic Spoon Inc. to USDA (FoodData Central 2411970, record updated Nov 17, 2022).

Values for the declared serving and per 100 g. FoodData Central 2411970, available Dec 22, 2022; USDA record.

Nutrition Facts

Serving sizeabout 1 cup (37g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7g9%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 150mg7%
Total Carbohydrate 15g5%
Dietary Fiber <1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 12g24%
Vitamin D not declared
Calcium 40mg3%
Iron 2mg11%
Potassium 30mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Magic Spoon Inc. submitted to USDA, for the declared 37g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0850002887433
UPC
850002887433
Category
Cereal
Records
1 under this UPC

How it compares with other cereal

Per 100 g, none of the 7,179 cereal products in USDA's branded database has less sugar, and it has more sodium than 62% of them.

Where the calories come from: 35% carbohydrate, 37% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Cinnamon Roll Grain-free Cereal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g21.7 g0%
Sodium405 mg314 mg62%
Protein32.4 g8.8 g99%
Calories37838540%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other cereal in this aisle

3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 1,562 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolaty Sweetened Rice Cereal, Cocoa Crispy Rice KROGER323 mg387
Cocoa Crispy Rice, Sweetened Rice Cereal SHOPRITE323 mg387
Chocolate Crispy Multi-grain Outside, Smooth Chocolate Inside Cereal KRAVE323 mg387

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): MILK PROTEIN BLEND (CASEIN, WHEY PROTEIN CONCENTRATE), SWEETENER BLEND (ALLULOSE, MONK FRUIT EXTRACT), OIL BLEND (HIGH OLEIC SUNFLOWER OIL, AVOCADO OIL), TAPIOCA STARCH, NATURAL FLAVOR, INULIN (FROM CHICORY ROOT AND/OR AGAVE), CINNAMON, SALT.

The statement lists 8 ingredients at the top level, beginning with Milk Protein Blend (casein, Whey Protein Concentrate), Sweetener Blend (allulose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 17, 2022), not the label on the shelf today.

Source: the ingredient statement Magic Spoon Inc. submitted to USDA (FoodData Central 2411970).

More Magic Spoon cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Frosted Grain-free Cereal3780 g568 mg
Honey Nut Grain-free Creal3782.7 g568 mg
Cocoa Grain-free Cereal3780 g432 mg
Fruity Grain-free Cereal3950 g421 mg
Pumpkin Spice Grain-free Cereal3950 g447 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Magic Spoon Cinnamon Roll Grain-free Cereal?

140 per about 1 cup (37g) serving, and 378 per 100 g.

How much sodium is in Magic Spoon Cinnamon Roll Grain-free Cereal?

150mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Magic Spoon Inc. submitted to USDA, last updated Nov 17, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov