GetFoodFacts

Magic Spoon · Cereal

Frosted Grain-free Cereal

One cup (37g) serving of Frosted Grain-free Cereal by Magic Spoon has 140 calories, 0g of sugars and 210mg of sodium, as submitted by Magic Spoon Inc. to USDA (FoodData Central 2554390, record updated Mar 30, 2023).

Values for the declared serving and per 100 g. FoodData Central 2554390, available May 25, 2023; USDA record.

Nutrition Facts

Serving size1 cup (37g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7g9%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 210mg9%
Total Carbohydrate 14g5%
Dietary Fiber <1g4%
Total Sugars 0g
Includes Added Sugars not declared
Protein 13g26%
Vitamin D not declared
Calcium 20mg2%
Iron 2mg11%
Potassium 20mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Magic Spoon Inc. submitted to USDA, for the declared 37g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0850002887457
UPC
850002887457
Category
Cereal
Records
1 under this UPC

How it compares with other cereal

Per 100 g, none of the 7,179 cereal products in USDA's branded database has less sugar, and it has more sodium than 86% of them.

Where the calories come from: 33% carbohydrate, 37% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cereal: sugar per 100 g

Sugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 gSugar per 100 g across 7,179 cereal products0 g46 gmedian 22 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Frosted Grain-free Cereal against the 7,179 cereal products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g21.7 g0%
Sodium568 mg314 mg86%
Protein35.1 g8.8 g99%
Calories37838540%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,179 products, one per barcode.

Other cereal in this aisle

3,498 of the 7,179 cereal products are named cereal. Per 100 g their median is 385 calories, 439 mg of sodium and 7.3 g of protein; 2,759 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Raisin Bran Cereal CASCADIAN FARM453 mg328
Frosted Flakes Cereal Harris-Teeter Inc.452 mg387
General Mills, Toast Crunch, Peanut Butter Sweetened Squares Cereal GENERAL MILLS452 mg419

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cereal", one per barcode.

What is in it

Ingredients (as submitted): MILK PROTEIN BLEND (CASEIN*, WHEY PROTEIN CONCENTRATE*), SWEETENER BLEND (ALLULOSE, MONK FRUIT EXTRACT*, STEVIA EXTRACT), OIL BLEND (HIGH OLEIC SUNFLOWER OIL, AVOCADO OIL), TAPIOCA STARCH, INULIN* (FROM CHICORY ROOT AND/OR AGAVE), NATURAL FLAVOR*, SALT.

The statement lists 7 ingredients at the top level, beginning with Milk Protein Blend (casein*, Whey Protein Concentrate*), Sweetener Blend (allulose. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 30, 2023), not the label on the shelf today.

Source: the ingredient statement Magic Spoon Inc. submitted to USDA (FoodData Central 2554390).

More Magic Spoon cereal

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cinnamon Roll Grain-free Cereal3780 g405 mg
Honey Nut Grain-free Creal3782.7 g568 mg
Cocoa Grain-free Cereal3780 g432 mg
Fruity Grain-free Cereal3950 g421 mg
Pumpkin Spice Grain-free Cereal3950 g447 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Magic Spoon Frosted Grain-free Cereal?

140 per 1 cup (37g) serving, and 378 per 100 g.

How much sodium is in Magic Spoon Frosted Grain-free Cereal?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Magic Spoon Inc. submitted to USDA, last updated Mar 30, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov