CINNAMON ROLLS, CINNAMON vs. PARKER HOUSE ROLLS
Side-by-side comparison of nutrient values per 100g edible portion, sourced directly from the U.S. Department of Agriculture's FoodData Central (FDC) - SR Legacy reference foods and FDC Foundation foods (April 2026 release). Each value reflects USDA's standardized laboratory analysis methodology under USDA data-documentation methodology.
PARKER HOUSE ROLLS has the most protein of the foods compared, at 7.7 g per 100g.
| Nutrient | CINNAMON ROLLS, CINNAMON | PARKER HOUSE ROLLS |
|---|---|---|
| Protein | 5.3 G | 7.7 G |
| Total lipid (fat) | 14 G | 15.4 G |
| Carbohydrate, by difference | 64.9 G | 46.1 G |
| Energy | 386 KCAL | 359 KCAL |
| Total Sugars | 31.6 G | 7.7 G |
| Fiber, total dietary | 1.8 G | 0 G |
| Calcium, Ca | 0 MG | 15 MG |
| Iron, Fe | 2.1 MG | 2.6 MG |
| Potassium, K | 0 MG | 95 MG |
| Sodium, Na | 298 MG | 321 MG |
| Sugars, added | 31.6 G | 7.7 G |
| Cholesterol | 26 MG | 26 MG |
| Fatty acids, total trans | 0 G | 0 G |
| Fatty acids, total saturated | 3.5 G | 2.6 G |
Values shown are per 100g edible portion from Source: USDA FoodData Central Retrieved and formatted by GetFoodFacts. For interactive comparison of up to three foods with macro bars and charts, use the main compare tool.